Tuesday, 12 May 2026

Day 8 - Disembark Panama - Saturday May 9th 2026

Woah 😦 Fuck! Breakfast was HARD

Let’s get real. I’ve mentioned that my sisters mental health is BAD. Folks it not getting any better. 


She is so deeply intertwined in both my parents health. It’s almost obsessive. Then the parents do what they want and she (sisiter) takes it all on. 


Let’s give examples. My brother likes to remind me that twice he has found my dad’s underwear in the bathroom after being hand washed. 

Whoopdidoo! Who cares! Can’t we be content enough that my dad washed his pants (undies for the North Americans). That he has enough awarnesss to do that. That he’s not waking around with skid marks in his pants. 

This morning the man asked the waiter for prune juice  🥤. God forbid he ordered prune juice and end everyone leaves him the fuck alone. But no… hello no! My sister was busting his chops immediately. She was going on and on about his diet and reminding him how on the way to the airport, they had to make a pit stop so my dad could use the bathroom. 

Look! I don’t have a prostrate but all my readers do and the rest of the male population. I don’t know the ins and out but sure. You have to use the bathroom more. 


At this point I couldn’t bite my tongue and say nothing. Also I wasn’t pipping up for the sake of my dad, which is what you may be thinking. Her (sisters) mental health is circling the drains. I really would like her to NOT be dead. She had time off in April for her depression and having suicidal ideations. This is not someone who feels a bit blue sometimes. Anyhow, I told her strait up that she is literally killing herself. I told her that he is his one person. She can’t control him, she can’t be his keeper. Even if he was her child (that’s how she treats him) she has to stop. ✋ Sadly none of it got though to her. She was right back on the case, “But you done have to deal with XYZ”.


My dad was not doing well at all that morning when it came to his dementia. So many nervous and repetitive questions about the disembarkation process, the gates, the meeting area, the flights, the check in, we was going where etc. it was sad but I honestly think that her (can we call it bulling him?) behaviour towards him doesn’t help at all. 


It makes my think of my old high school friend. Anna Banana. I had a nickname too but I can’t remember it. Anna had a stutter, (stammer for the Brits) and when she was nervous or anxious it was worse. When she was around people she knew well and was calm within herself she almost didn’t have it. 


Back to my dad, he’s doing his best. He keeps and pen and paper and writes things down. He wrote his breakfast order which was great. Sometime I’ll say, it’s great that you’re writing this down and my brother will be quick on his heels to say, “He always looses the papers”. 


Folks, you can’t win when it comes to these sibs. They are DEEP in their’ own shit / in their own way of being an unregulated human.


I had feedback from 2 of my very faithful readers. One based in Surrey and the other in Scotland. Both are old work friends. They both enjoy my style of writing, what a great compliment. One of them double checked that my family don’t know of or read this blog. This has to stay the case or they would be devastated. Dear readers (lol yes I’m now Lady Bridgerton) please don’t judge me. It’s just so helpful to get my thoughts out with an imaginary audience. For so many years I would just over think. I still do, but this helps. 


Now that that’s done. We need to move onto the bro. This is going to be hard. Now remember I raised him until he was 8ish and I lived with him from birth to age 5. Then I moved in with my dad and he and the sis stayed with my mom. (Can you see how disjointed and irregular my upbringing has been)


I met a lovely young lady and her mom. She may have been in her 30’s and her mother was 75. Both slim tiny people. (I may do a separate blog entry on all the cool people I met and the friends I made at a later date.) The daughter is / was a Panamanian Diplomat who lived in Switzerland for 8 years. Since 2023 she’s been back in Panama City working and waiting for her next posting. 


The cruise disembarked in Colon Panama and then the bro and I needed to make our way to Panama City where I booked a a room with 2 double beds. I have a no share rule after horrific experiences in the last few years but I was happy to make the exception for 1 night. He is my brother and all. 


So a few days before I asked the diplomat if she didn’t mind bro and I tagging along for the commute from Colon to Panama City. My Spanish is non existent and it’s nice to have a local around etc. She was more than willing so the plan was made. 


Bro and I said goodbye to my sister and parents (yes my poor dad was crying, it’s sooo sad) and then went to meet diplomat and mom. 


My luggage is a checked 4 wheel spinner, a 4 wheel smaller spinner that goes overhead and a smaller should bag that’s goes under the seat. To be clear. Both my hands are normally full with each of the cases. 


My bother had 1 backpack and 1 spinner case.


Coming off of a ship is very similar to getting off of a plane. First you have to go through customs and then you get your luggage. So like a carousel, there is a number and you get your bigger bag. Your hand luggage is with you. 


Diplomat had a duffle bag on one shoulder and her big case in the other. (They chose to move their luggage on their own vs the cruise company) Her mom had a smaller spinner and a backpack. 


Coming off the ship my brother and I only had our hand luggage. 


Sheesh - sorry for all the background details but it’s essential to the story. 


As we are making our way from the 6th deck all the way out I’m waiting to see if my bother will help the 75 year old lady. 

Nothing guys, absolutely nothing at all. 


Screw that! I have no time to educate him of how the world works or go into my utter disbelief and disappointment. 


Very quickly I asked the mom if she would like me to push her bag. Would you guess what??? The answer was yes. So there I was with my case and hers. 


Sadly I had to give her suitcase back to her when I needed to retrieve my big case. Again, here was another opportunity for my brother to help her out as he had one free hand. Nothing. 


Together the 4 of us took a 3 minute taxi ride for $20 USD to the local bus terminal. We then took a local bus to Pamana city for $3.15 USD. (Remember the 1984 film Romancing the Stone with Michael Douglas and Kathleen Turner. If you haven’t seen it, see it. It’s what a romance movie adventure should be. Anyhow.. in the film they are on a locals bus in Columbia - similar climate) this bus was the same. Old… so old, I wanted to take pictures for you but I’m mindful of privacy. The seats were packed and people stood in the isles. The music was loud and felt like noise to me.)


After that at the central station on the other side I had to cross this huge road with my cases. At no point did my brother offer to help or assist me. 


Now here is the deal. Does he despise me and want me to suffer. Is this a case, you made your bed and now you need to lie in it. Is he so blind to others. Was he not taught about manner and energy. Am I different because I raised myself in Britain. What’s the answer people?


(My) Coach would probably say, if you bring it, it’s your responsibility to deal. 


Gosh when it comes to money. That’s a whole other thing. I’ve written about this (do go and catchup). Coach has reminded me that I can lead by example, they may pick up on it, or they may not, however it’s a way to behave with integrity that’s true to myself. 


I paid for the Uber and I wanted to pay for some meals. I’m sick and tired of this splitting malarkey. Seriously can we all just get a grip, nobody is ordering $100 steaks! 


As for the bus ride, I found the temperature perfect. It was warm and I was happy. At the bus terminal as soon as we got off the bus he said that he thinks he should get his own room so that we would both be comfortable. Fine that’s cool. 


At the hotel, I wanted to gift him the cost of his room, but no he wouldn’t have it. That’s fine, I don’t argue. I politely said I would like to and he said no. Guys! The inability to receive a gift is a deep trauma that I hope he resolves. If he feels that he owes the gift giver, that’s equally messed up. 


Later at the local mall he allowed me to pay for lunch, he was a bit confused and I said, you can get dinner if you want and he agreed. 


At dinner when we were at the old town, he asked for 2 bills, (In hindsight I should have stayed silent) and I reminded him of the plan we had made at lunch. He then instantly remembered and changed it to one bill. After paying the bill, he immediately said. You better pay for the taxi back. There was so much tone and animosity in his voice. I said I was happy to transfer money for my bill but he said no. 


Guys I just don’t get this. Now I know millions of people have thier own money story. It’s the route of so many relationships falling apart etc. it’s just hard for me to comprehend. During the trip I briefly came up that the money my dad gifts to all 3 of his children. My bothers response was, I don’t use that money, I use it on dad. Both the sibs are convinced my dad is broke and that he doesn’t remember what he has and what he has spent. 


One suggestion that I made and that was adopted in theory, during the funeral and will conversation. Was that my dad would transfer and about that would cover the cost of his funeral and a period of time for medical care. I’m hoping that this will ease some of the worries that the sins have. Let’s see. - Side note. Whilst at the airport I messaged my dad about this and he checked his funds. He was 85% on the amount so that great. His number will be plenty good and I’m confident he will move this money over to easy the mental pressure on the sibs. The think is guys, and if you a very very very long term reader you’ll know that my dad often goes with my suggestion. It’s not manipulation, it’s how you deliver a message. 


Other brother things that miffed me. (Is that even English).

He pulled out a pack of Extra chewing gum that was in a blister pack style. He got one for him and put the pack in his pocket. Now i didn’t see it all, I don’t know if that was his last gum, or if he only had one left and couldn’t spare it. I know nothing. All I do know is that I personally have never had chewing gum and not offered it to the friend of relative next to me.

Saturday, 9 May 2026

Cruise Day 7 - May 8th 2026

Today has been a lot harder for no particular reason other than it’s a lot. It makes me think of life partners and spouses. Finding a person who you can be with at the same time is not actually doing things. I see so many couples that keep so busy, that that’s the way they survive. I also think it’s why some people stay together. They know how to live with that other person, and any change is too much. They aren’t always happier but the change is a step too far. 

I’m digressing and going on a tangent. 


Several hours later. I’ll give you bulet points 


  • my mom pre paid for a photo package of 20 digital prints. 154 pictures were taken, I gave up helping them choose. My mom paid so really I think her say is good enough.
  • My dad was melting on the outdoor decks and near the pool. He then went to change and came back in some questionable shorts. I asked him why he didn’t wear swimming shorts / trunks and he said he didn’t want to go into the water. Fair enough. Then he said, I’m not even sure what I’m wearing, I think I wear this to sleep. 
  • I talked to a 27 year old American girl who has lived in 3 different states. She was about to start law school at 22 and applied for a job, she lied in her application but got the job. 5 years later she is still there, she moved up the ladder is on a good wage and she has paid off her student debt. Additionally she asked about the UK government and if we have a president. I said prime minister and more or less left it at that. 
  • My brother came back to his room last night at three am. Those gays sure do get out. If you didn’t already know, my brother is gay. There is an LGBT meet-up that happens nightly and he’s made lots of friends. Good for him. 
  • Last night at dinner it was just me and my bro at the table in the grand dinning room at the end of the meal. He was telling me how his new friends have invited him to gay day at October fest. Maybe it has a different name but you get the drift. I was then asking about the gay party scene. My brother and his crew don’t do drugs. None of my parents 3 children do. He was saying that a lot of gay men are very conscious of their looks and appearance. Alcohol is too high in calories so that’s why so many of them take substances instead. Shit reason in my opinion, but each to their own. I’m pleased that this is not my brother’s normal circle of friends. After dinner he gave me a hug. That’s new. 
  • Side note re dinner at the dinning table and my own family that I will one day (god willing) make. We will all sit at the table and leave when everyone is done. In my opinion it’s just the polite thing to do. However I’m not on this trip to point out their faults. If there are any, I just write about them here. I can tell you that I have remained seated and only left the table when the last person is ready to go. You can only control what you can control. Staggered exits haven’t happened at every meal, just some. 
  • My mom’s been talking about all her future trips, holidays, etc. Guess she’s forgotten about the fact that she may be having her gallbladder removed and only a few months ago she called in hysterics that she was going to die. (Go back and read a previous entry on that)
  • I’ve met a nice Panamanian 🇵🇦 diplomat and her mom who are holidaying together. Tomorrow when we disembark I’ll take the bus the locals take into Panama City from Colon where the cruise ends. My bro will come with me. The other 3 go straight to the airport. 
  • Man… I’ve just remembered that my dad will cry tomorrow, actually I think my sister and mom awill too. They are an emotional bunch. 
  • How about these legs?? Hot don’t you think… now to get the rest of this body to match. 


  • I keep on watching the different shapes and bodies of these fellow cruisers. If suddenly everyone on this ship turned into cannibals, we would still be doomed. Yes these people are huge but soooo unhealthy. 
  • I’ve also been brainstorming how much weight I can loose in the 3 weeks recovery post surgery. I’ll have to get out and walk. I have a mini trampoline at home but probably not a good idea with a nose job. Do your noses move when you’re on a trampoline. Text me and tell me. 

Ok folks, shower time.. I’m a few shades darker now and I’m got a good dose of vitamin D. Zero sunblock, no burns, no sunglasses. 


Laters Gators 🐊 


18:00 - 45 minutes until dinner and I should be packing but I’m beat. Cruise ships ask for your luggage to be outside of your room for 20:00. Then they move it to a section that’s easy to unload at 7:30 in the morning. 


I brought way too much in clothing but then made the effort to wear it all too. 


It’s weird when you don’t see you family often or any regular basis. All you can say is, I’ll see you when I see you. 

Recap of Day 5 & 6, written on day 7 in the morning

I went to sleep last night listening to a podcast about morning light and your circadian rhythm. So this blog entry is being written while watching the sun rise. (Also I don’t wear sunglasses, do your research and read about the correlation between skin cancer and sunglasses)


Day 5 Aruba.

I woke up and went to the gym. I lasted 15 minutes. This is not something to phone home about but it’s something. It’s the pesky air conditioning and I could feel in my throat, it was starting to hurt. Exercising with a scarf is not a thing. Maybe it should be. 


Then my mom braided to French braids on my wet hair. The lady can’t help her self with the comments (I’m aware the apple hasn’t fallen that far from the tree). She said that I looked like a Mexican school girl. What does one do with these random comments your whole life. You just say ok. She then says, it’s a not a bad thing. 


The next move is when it all turned to shit. Wet hair close to scalp and in air conditioning in the breakfast dinning room is a recipe for disaster. I was already feeling the head cold come in. Why didn’t I politely excuse myself and go back to my room and dry my hair or at least get a baseball cap 🧢 to keep my head warm. Maybe subconsciously I didn’t want to ruin the nice braids my mom brained. Who knows. 


From 13:15 to 16:00 I was on a tour bus seeing all 6 of the districts of Aruba as well as their national park, some caves, some rock formations etc. I’m so fortunate that I can trike up conversations with almost anyone and they seem to like me or warm to me. By the end of the excursion I was ready to vomit so my new friend made sure I was the first person to run off the bus and back onto the ship. As soon as I got to my room I vomited  and then did it again prior to sleeping until the next day. In the end, all I ate that day was breakfast. It’s amazing how humans don’t really need that much food.


Let’s talk about Benjamin the tour guide bus driver and Aruba. Yikes this tiny island was hit bad by the plandemic. So many business closed and have never reopened. We passed loads of restaurants and even a super cool drive-in that is shut, all you can see is the screen and weeds growing in the parking lot. How great would it be for more drive’ins to come back. 


Benjamin was full of stories, he married his first wife when he was 22. She’s Chinese and there are a lot of wealthy Chinese people on the island. He divorced her when he walked in on her shagging another man. He then went on to marry his first kiss. He spoke about  the wages on the island being $2.50 USD an hour and tourists buying up all the good land along the coast. We passed Floyd merriweathers place. 


We also drove down the road with all the big Brad resorts. Oddly enough I wasn’t convinced I would come back and stay. I get the water is beautiful but I’m not a fan of being in a tall building. I think I’ll stick to the all inclusive resorts that I’ve stayed in, in Cuba, Dominican Republic, India and Mexico. (… and yes I can hear the privilege screaming off the rooftops)


Day 6 - Thursday May 7th 2026

I woke up feeling normal again, I looked a little haggard still but all and all it was a huge improvement. I had a fever in the night, not for too long, just long enough for the body to do its thing. 

  • side note. Fevers are wonderful, they are signs that your body is working and it’s released toxins in your sweat. Whatever your beliefs are, it’s the universe, Mother Nature, God, yoda. Who cares. Sweating out a fever is good, good, good. I do wish parents would stop freaking out so much when their kid is warm and the pile the tiny being up with pharmaceuticals. 

Family breakfast was fun - not. Now I’m really, really trying to not say anything, pass judgement etc. My moto is, if it’s not hurting the person or anyone else… just let it be. Strike one of the day. 


My dad. He is stick and bones and has a big belly. I use to call it a beer belly but he really doesn’t drink that much beer. He doesn’t exercise much at all other than walking. He use to play volleyball with the seniors but that was more in his 60’s. He’s 81 now. 


Now I don’t know if this is due to my dad growing up dirt poor (in Africa) or the fact that it’s a fully inclusive holiday but the dude is embarrassing when it comes to what he orders. It’s one thing to order loads and eat it. It’s another thing to order food and waste it. 


Breakfast this morning was a disaster, he kept on ordering things, then forgetting what he ordered and almost not touching what he ate. The waiters were a bit fed up too, one of them kindly came to the table and said this was the last order because they had to move to another section. By the end of breakfast he said he would try and order less. He has also come to writing down what he ordered and looking back at the paper many times. This method works well and I think it will help him with his dementia. 


The sibs (siblings) are so judgemental with his dementia. I’m use to it. It’s ramped up in age. I think for most of my teens I would joke around that my dad has selective memory. He would remember what he wants to. In hindsight a cognitive memory test 30 or 40 years ago would have been very helpful. Oh well. 


There is just sooooo much going on and I really really need to remember that. It’s so easy to forget. So my dad will ask the same thing over and over. I’m no doctor but this is my theory. Age, cognitive decline, dementia, prostate cancer medication that’s not helping the dementia (known side affect). On top of that, I believe my father to be on spectrum and have ADD. There is a huge attention deficit going on too. And it’s real because if you can find a topic, subject or interest that he likes. He can carry a pretty good conversation. If he’s not really into the conversation, he’s lost to the fairies. 


Lastly when he was 15ish in Zanzibar, he was messing around with friends or cleaning his ears (I’ll get clear on that story today). There was a pop and his ear drum was perforated. He is completely deaf in one ear. The “good ear” that’s what it was referred to my whole life… is no longer good and he has an hearing aid in that one. 


After breakfast the 5 of us headed off the ship and into the port area of Willemstad Curacao. 🇨🇼 I finally got data via an eSIM. It was sooooo nice to be online again. 


We took a few pictures in our family themed T-shirts and then split up. The sibs took a cab to cocomo beach. (Someone how we all the beach boys song - it was on the soundtrack of Cocktail with Tom Cruise. The cocktail film at the theatres was actually mine or my sisters birthday party. Yikes have you seen it?? It’s very racy for children. Oh well). I didn’t do the beach because of the cab bit. I wanted to be waking distance to the ship. So I spent some time with my mom while I dad rested on a bench. Then I went to the fruit market with my dad while my mom went to an outdoor beach bar and had a cold drink. Then back to my mom where we looked at a few jewellers while my dad went  back to the ship. 


That’s a lot of chop and change but it was fine, and it all flowed well. 


At the jewellers my mom pointed to a bracelet that she liked. I was wearing one almost the same. Mine is lab grown diamonds and gold vermile. So silver with gold plating. It’s still nice and fraction of the price. I gave it to her then and there. She was grateful 


I’m going to wrap this up as I’m melting now on the top deck. 


I made friends in the hot tub jacuzzi, I’ve invited them to the quiz today. 

There are 6 quizzes so let’s see how many I do.

Thursday, 7 May 2026

Cruise Day 4 - May 5th 2026

Family breakfast conversation was a heavy and deep so it’s nice to have time alone wrote now to write. In the past I’ve been writing this blog from my state cabin room. This time I’ve picked a different spot. 



In text chat my sister has been eluding to the fact I should be doing more for the care of my dad etc. She asked the question again today with everyone around if I would be “stepping up, doing my part.” I am most pleased to say the answer is no. I didn’t even feel the need to go into great reason of why not etc. 


She had a cry about her failing health and the responsibility she has etc. I have no interest in dishing out sympathy or empathy. I kindly reminded her that she has taken on these positions and “roles” as a choice. She a can equally put them down. I reminded her that she has not put on her own seatbelt and now she is feeling the repercussions. 


She made a point of letting my parents know that she has intentionally not got her divers license because she doesn’t want to be their taxi. I do wish that she would / could understand that she could get a drivers license and choose to not be a taxi. However my personl energy is units and I choose not to spend my units on giving unsolicited advice. Instead, I watch, observe and make decisions that will impact my own life and wellbeing. 


As the days go by on this ship I see more mobility scooters and people who are living in a body based on their decisions and choices they have made in their life. I’ve never been a fan of the gym but I do believe in moving the body and getting outdoors. I honestly can’t wait to breathe better. Do you know what else? Soon I won’t be able to give the excuse of breathing constraints. - Side note. Despite my mobile being on airplane ✈️ mode. I’m still getting notifications, however when I click, nothing downloads as expected. I’ve got a message from the hospital. I could be about any appointment so keep your fingers crossed 🤞 that it’s not about the surgery.


A few hours later. 


The 12th top deck is too windy so it’s actually closed, so I had a nice walk around the 5th floor outside deck. So good to be out, get fresh air and clear you mind. 


Here are some of the nice and funny moments of the day. I asked my mom to braid my hair. She’s always been great at it. She still brushes my hair the same way as when I was a child. It’s not like what you see in TV. You’re grateful if your head hasn’t been pulled off. She not a gentle hair brusher but a great braider. Win win


While this was happening my dad confirmed my age and then asked why I had white hair. I then pointed to my mom who has a full head of white hair and he said, shouldn’t this happen when you are 75? My mom is 70 😂 

Then he said, what about your sister’s hair, she has no gray’s and my sister explained that she dyes it. It was funny. 


As a family we played a card game my brother brought and then we did some stencil painting with acrylic pens that my mom brought. 3 of us also did another quiz. It’s been a good day mixed with family time and alone time. 


Prior to boarding the ship a few days ago my mom was telling me how envious a bunch of her friends are. Their respective families don’t do family things together and then add the extra layer that my folks have been divorced for yonks. We are lucky. 


Oooh another conversation topic at this mornings tenser conversation. Both my brother and sister’s therapists advised that they shouldn’t go on this holiday. All 3 children (including myself) had many reservations and concerns about the time together. We are all pleasantly surprised that it’s going much better than originally anticipated. 


My mom, brother and sister spend the most time together. They are very use to one another and have lots of banter and jokes. I’m in such a good place that I just watch. I’m happy they are having a good time. 


Back to the health bit, lifestyle choices etc. I literally cannot wait to start my homeopathy degree. I so deeply believe that the body is divinely and infinitely perfect. We the human fuck it up and nature and natural remedies (and touch) can bring it back to homeostasis. I can already feel how the next 3 years will be such a game changer.


Quick wrap up of the day. Love is a jar of maraschino cherry 🍒. My brother had a drink and then my dad took and ate his maraschino cherry. Then my brother and sister make a comment that my brother likes the cherries and my dad forgot. He felt really bad and asked the waiter to get them 4 more. My sister then recalled a memory of how my dad brought an entire jar of cherries for my brother when he was younger. That’s what Love is. 




Good night x