Posts

Zero to Five

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This is going to be a bit different and I’m not sure if this will be published but I’m writing it as if I do press send.   It’s an exercise that Coach Renee has asked me to do. Also we have had a conversation about not calling it Homework. This is about a self development action to get to me the next stages.  The Ask: Write down what I can remember from zero to age 5.  The truth is I can’t remember a single thing. That’s the honest to god truth. All I can remember is stories that have been recounted to me and many match a picture. So possibly when talking to my parents they would tell me about the photo and what was going on, or what I was doing.  I can remember more from 5 to 10 but let’s go back to what I was told / not remember.  I can’t remember anything in utero at all though some people can recall. I don’t remember the forceps birth. I just know that I still have pain behind my left eye. All my cranial sacral people remind me that it’s a birth injury from ...

A really good Sunday

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Location: working a sweat in the sauna. This is also stupid as my iPhone will overheat. It has before.  I thought about bringing in some weights in here but decided to write to you.   Now I’m realising I have so many bills to pay and a new phone is not on the cards.  Continuation will be from the office  (Tub) Right! Observation 1 of being in a sauna for an hour, more than 6 months have gone by since I used the sauna, shameful. Not counting Brighton hotel in July. Once i get into the tub, I’m already a prune, well at least my fingers are.  Sauna and bathtub 🛀 sound track is Noah Kahan. I’ll see him soon in Amsterdam.  Ok! Let’s get to it.  I woke up super early to watch a live stream in India. It’s Diwali 🪔 today and that’s a pretty auspicious day for Hindus. The teacher that I’ve been listening to forever Prem Rawat was hosting an event in Delhi that was streamed live on YouTube. My mother and 2 aunts were in the audience.  While a pre recorde...