Big Changes
So I think this image says it all, plus it’s a great place to start with some life changes. (This is where you get the drum 🥁 roll out) I’m not vegan anymore. I never ever thought this day would come. I was sooo sure that I was vegan for life. I even had the T-shirt made. That’s how sure I was. Let’s backtrack. I first went vegan as a challenge to myself to see if I could do it. Then within days I started feeling better, as time went on, I got more involved in the movement etc. Then as the years went on and Veganism had its hay day, vegan processed food became more readily available. This was my downfall. Inflammation increased, I became lazier and now I’m back to square one, unhealthy again. At the beginning of the year (2024) the seed was planted that something had to change. My brain 🧠 was leading, or actually it was shouting with starvation. It needed more brain fats and I was / am fed up with this ADHD business. My dad’s brain function has been decreasing and he is pr...