The way it is according to moi

So! Conscious eating 🍽 is starting now! If it’s healthy I’ll eat it. If it’s not, and I’m lazy, I’ll make a huel.  Today’s weight is  147 pounds 10.5 stones 66.7 kg So my comfort eating started as soon as I left recruitment and joined the CC department where I was heavily bullied. Then Covid happened. So that’s 20 pounds of weight that is getting me soooo down! Now that it’s getting warmer it’s time!  No more feeling sorry for myself. I’m writing this from the sauna, I’m going to make sure to use this puppy every day. It’s cost an arm and a leg and it’s so good for my health so win win! To up my sauna game, I’m also going to remember to take a binder before, dry body brush, and use the mini trampoline. Let me briefly explain, but doctor Google will also help.  When you’re in a far infrared sauna your core body temperature increases thus making you sweat. You’ll sweat out toxins, so taking a binder before is safer way of binding the toxins. This way, the toxins can a...

21/03/2021 The Covid Diaries - Day 375   It's been a while. I’m still here, thank god.    I should just write about gratitude but I’m going to go with selfcare. My form of selfcare is to rant a bit. I’m hoping that after I get this off of my chest, I will feel a bit better and less stuck.    If I had to describe how I’m feeling in one word it would be stuck.    If I went with more words I would say that I am frustrated, physically, mentally, emotionally, spiritually, politically, aesthetically, sexually, and socially. Yep I think that sums it up.    In other news for my small reader crowd, I’ll give you a quick recap.    I have escaped this virus and touch wood have not picked it up at all. I’m still vegan, It will be 10 years in January. In May I will have lived in the UK for 20 years. I’m still devastated about Brexit and I think about it often. I bought an EU hoody that I wear proudly. Often on zoom calls with stakeholders that I...