My cup

​Just wanted to come on and say hi. 

I’ve been lying low recently, more than normal. There are a few reason for this. One is my health, it’s been so up and down (for ever) and the trick is to just listen to my body and rest. I’ve had so many acutes that my body doesn’t even know what normal feels like. I had to say, thank goodness was for TV, Films, Books and podcasts. 

Another reason why I’m still in hibernation despite it being Spring is that it costs so much to go out. Even a walk into town results in an expense, eggs, bread, chai etc. Luckily I can afford these things, I’m just trying to spend less and only make purchases that are really a necessity. A pro of being more mindful with my money, is that financial pressures will be easing up soon. Hooray for that! 

I had a massive download last night. Here I go. So if I was a cup, all the work, therapy, coaching etc has helped to identify and fill-in, any holes, so that my cup no longer has leaks. This is now complete! Yippee 🙌 Hooray 🥳

(I’m still getting to the download) Over the years I’m done major work on my inner voice. That’s the voice in your head that can tell you, you’re shit or that you’re fucking amazing. It’s also the voice that should be telling you doily that you love you. 

So last night when I was wishing myself good night, and telling myself that I love me. I could see / feel this daily exercise is also scanning my cup for holes, leaks, cracks. It’s a like daily self assessment. And because things are looking good, my cup is getting stronger and stronger. Think of it as a thin paper cup that had turned into steel over time. 

And just incase you didn’t already know. My cup has always been half full, but now it’s getting fuller and fuller. Eventually my cup will be so full that it will overflow into the cup of my beloved. Watch this space 

Xxxx